The Coaching Cycle
Welcome to The Coaching Cycle with Henry Latimer! In this podcast, Henry connects with riders, coaches, and special guests from the world of cycling and endurance sports. Each episode is filled with valuable insights, experiences, and practical advice that will help you go faster, ride longer, and enjoy the process. Whether you’re an athlete aiming to improve or a coach looking for new strategies to support your athletes, The Coaching Cycle offers inspiration and expert guidance to elevate your performance and coaching approach. Tune in and get ready to accelerate your progress!
Listen on:
Episodes
Friday Mar 07, 2025
Friday Mar 07, 2025
In this episode I speak with Dan Winn, a rider who I supported for 2 years in order to complete a huge goal of riding every single kilometre of the Tour de France route in 2023 with Le Loop. The event took in over 3500 kilometres over 3 weeks of riding, and is probably the hardest physical challenge that an amateur cyclist can undertake.
We talk with Dan about the preparation for the event, how it was juggled with family and work life, the key learnings along the way and a whole load of stories from the event itself.
This is a great listen for anyone who wants to challenge themselves physically with a big scary goal, and can hopefully help with how best to prepare!
Check out the guys at Le Loop here: https://rideleloop.org/
Connect with Henry:
Insta: @cyclingcoachhenry
Website: Cycling Coach Henry
Friday Feb 28, 2025
Friday Feb 28, 2025
In this episode we speak to Joe Staunton from Ceyreste Performance. Joe is a Performance Coach who has gone on a journey through fatherhood on a similar timeline to Henry. In this episode we speak about that journey and how best to juggle the lifestyle shake up that comes with fatherhood alongside sports performance.
You can find Joe on Instagram @CeyrestePerformance
Please share this episode around on social media, and give us a review on your podcast platform if you enjoyed the show!
Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this episode we delve into the story of Jez Cox, a well known voice as a lead commentator for Discovery, GCN, Eurosport and soon to be TNT Sports.
Jez talks us through his journey through cycling and some of his early experiences that led him to form a unique residential cycling academy in the UK at Oaklands College, St. Albans 8 years ago.
We talk about Jez's ethos when it came to setting up an academy to develop junior riders, and Jez gives his thoughts on some of the most important aspects of young rider development both on but also off the bike.
As with episode 1, I welcome any feedback on how to improve these podcasts going forward and how we can make this a valuable resource for coaches, riders and enthusiasts alike! Thanks for listening.
Connect with Henry:
Insta: @cyclingcoachhenry
Website: Cycling Coach Henry
Thursday Feb 13, 2025
Thursday Feb 13, 2025
This is the debut episode of a brand new series hoping to provide insights, stories and experiences from riders and coaches within the world of cycling.
In this episode, Henry sits down with visually impaired rider Chris Wilkins. Chris opens up about his journey, sharing the challenges he faced with his eyesight loss and how cycling has become a big part of his life.
Whether you're a coach, cyclist, or interested in overcoming adversity, Chris’ story is a testament to the power of sport in transforming lives.
Connect with Henry:
Insta: @cyclingcoachhenry
Website: Cycling Coach Henry