Insights into riding the Tour de France from an amateur cyclist

In this episode I speak with Dan Winn, a rider who I supported for 2 years in order to complete a huge goal of riding every single kilometre of the Tour de France route in 2023 with Le Loop. The event took in over 3500 kilometres over 3 weeks of riding, and is probably the hardest physical challenge that an amateur cyclist can undertake.

We talk with Dan about the preparation for the event, how it was juggled with family and work life, the key learnings along the way and a whole load of stories from the event itself.

This is a great listen for anyone who wants to challenge themselves physically with a big scary goal, and can hopefully help with how best to prepare!

Check out the guys at Le Loop here: https://rideleloop.org/

Connect with Henry:

Insta: @cyclingcoachhenry

Website: Cycling Coach Henry